What You Need To Know About Indoor Heat Stroke
Most people like the cooling comfort that they get from their home’s air conditioning system. Summer temperatures across the country are on the rise and it’s important to ensure that you take precautions in order to prevent heatstroke. For many people, the thought of heatstroke conjures up images of being outdoors for too long; however, it isn’t just exerting yourself during the heat of the day that can bring about this serious problem. In this article, R.F. Ohl, an air conditioning service company Nesquehoning PA, discusses what indoor heat stroke is and how you can avoid it.
Many people actually succumb to heatstroke while being inside their home. Small children, the elderly and even individuals who seem to be strong and healthy can be overcome by the heat. An indoor environment that is cool will provide individuals with a chance to cool off when the temperatures are on the rise. It will also give them a healthier and more comfortable environment.
How To Avoid Indoor Heat Stroke
Having a high-quality central air conditioner is an excellent way to make sure your home stays cool and comfortable. With central air conditioning, you’ll have the relief of cool air throughout your entire home. Of course, minimizing the risk of succumbing to indoor heatstroke can be aided by using other safety precautions as well. For instance, when it’s hot outside, it’s a smart idea to avoid overexerting yourself. This is especially true if you are already suffering from health problems. Additionally, the hot weather is the perfect time to keep an eye on your fluid intake. If you start to feel thirsty, you’re probably already dehydrated. Sip water regularly as you go about your day.
Of course, it can also be helpful to think about what you wear. Clothing that is light in color can help you stay cooler. When you go outdoors, wear a hat with a wide brim as well as clothing that is reflective. Clothes that are white will help reflect the heat of the sun while darker colors tend to make you feel hotter because they absorb heat. You should always make sure that the air conditioner is running, so if you start to get too warm, you can go indoors to cool off.
Common Symptoms Of Heat Stroke
Another easy way to reduce your chance of heatstroke is by simply educating yourself about the symptoms. If symptoms such as lightheadedness or nausea present themselves, it’s time to relax and cool down. Other common symptoms can include trouble breathing, a rapid heartbeat, chest pain or a headache. If you notice any of these symptoms, get into a cool environment. It’s important to ensure that your home has a working air conditioning system so that you can cool off when the outdoor temperatures begin to rise. You don’t have to keep the thermostat set so low that your home is chilly, but it’s a good idea to keep it cool enough to provide some relief from the heat of summer so you can keep your family safe.
While a central air conditioning system is certainly important, it’s also crucial that you make sure it is dependable. Leading HVAC contractors can provide important air conditioning maintenance in order to ensure that your cooling system will be ready if you need it. Also, if you have any type of problem with your air conditioner, your HVAC professional will be able to provide fast repairs.
Some things are luxuries you can live without; however, reliable air conditioning is definitely not one of them. The ability to keep your home cool not only offers comfort for your family, but it is an important factor in protecting them from the dangers of indoor heatstroke.
Air Conditioning Service Company Nesquehoning PA
Indoor heatstroke is something real that most people don’t think about because heat stroke is commonly associated with being outdoors. Fortunately, indoor heatstroke is avoidable by knowing the symptoms and what you can do to prevent them or alleviate them. Your air conditioner is critical in avoiding heatstroke. Make sure that you tune-up and maintain your air conditioner so that it operates effectively. This will create more of a comfortable environment in your home, improve your indoor air quality, and, as an additional benefit, it will save on cooling costs. Be sure to contact R.F. Ohl when you need an air conditioner tune-up.
We service all of Northeastern Pennsylvania which includes Jim Thorpe, Lehighton, Palmerton, Nesquehoning, and other towns in the Carbon County, PA. R.F. Ohl will gladly address any concerns that you might be experiencing with your cooling system. We specialize in all different makes and models of HVAC systems and so we can answer any questions that you might have on your own system. We have the knowledge and skills to help you achieve the comfort needs of your home and offer these services at affordable prices.
Contact us today or give us a call at (610) 377-1098 if you have any questions.